If you want a quick and easy breakfast that you can carry anywhere, stress no more. This oatmeal in a jar does not only look so pretty but also very healthy. There are several flavor combinations that you can make. Sky is the limit. You can make your your own version. You can mix the chia, oat and yogurt and soy milk mixture a night before then add the fruit in the morning, or you can refrigerate the fruit overnight with the oatmeal mixture. Whatever you decide, you will be treated with a convenient and healthy breakfast.
I have been eating this not only for breakfast but also for dinner. It is so filling that you that you feel like you are cheating on your diet. There is a mixture of sour and sweet flavor due to the fruit, yogurt and the syrup. I like mine that way. You can experiment and create your own flavor.